What is dad sleeping naked?

Some men find that sleeping naked, also known as going commando in bed, can offer several potential benefits. These include better temperature regulation, which can lead to improved sleep quality. Maintaining a cooler body temperature during sleep is linked to deeper and more restful sleep.

From a health perspective, sleeping naked can promote better hygiene. Also, some studies suggests it may also have benefits for reproductive health, especially for men.

However, the suitability of sleeping naked is highly individual. Factors such as personal preference, the ambient temperature of the room, and bedding materials all play a role. Ultimately, the decision is a matter of personal comfort.